Determinants of Small Breasts

Very difficult to answer the question why some women have larger breasts than other women. This mystery is very hard to solve several experts. But sediktnya there are 8 factors that influence women's breast size?
Generally when a woman aged 18-20 years, he has reached the optimal growth of the breasts.
So the size obtained at that age is the maximum size of her breasts. Sometimes size can be changed during pregnancy, breastfeeding or taking certain medications such as estrogen birth control pills.
As quoted from Mysecrethealth on Monday (4/26/2010) there are several factors that affect one's breast size, namely:
1. OffspringHeredity plays a significant role in determining the size of the breast. Usually this is determined from the size of the mother's breast. But not all children have the same size breasts with her mother, because other factors also affect.
2. AgeThe breast is a very dynamic organ of the human body, this means that its size changed constantly during the life of the person. Breast teens who are new to puberty tend to be small, but will grow as you age.
If since the young are already using the right bra, the breasts will grow well. But if it is old, then Cooper's ligament has lost its power to make the breast down and reduce its size.
3. MenstruationBreast size will be slightly changed during the menstrual cycle. Changes in the size of the breast is usually accompanied by a change in nipple shape and areolanya.
4. GestationDuring pregnancy there are some changes in breast size and most of these changes become permanent. Breasts will rise and show an increase in cup size. Some women experience it during the first pregnancy, but there are also women who experience it every time.
5. DietSome foods containing certain substances that can increase breast size such as soy, ginseng, dandelion root and all the fennel seeds. Therefore some women who frequently eat these foods is likely to have larger breasts.
6. The increase and decrease in body weightAny changes in the overall weight, it will change the size of her breasts as well. These changes are usually reversible, in the sense of going back to its original size.
7. DiseaseSeveral diseases can affect breast size becomes smaller or even larger.
8. Sport

Exercise can affect breast size.One is a form of exercise that works directly against the chest muscles underlying the breast tissue and helps tighten the breast. Besides yoga and Ayurvedic therapy also affect breast size.

Meat Savor Gecko

Gecko much sought after because it is believed to cure various diseases. Because many are looking for, these animals were expensive. What are the properties of gecko meat is said to cure the disease?
Efficacy gecko meat consumed as food or in powder form is believed to cure various diseases like skin diseases, asthma and also increases the stamina of men. But until now no research in pharmacology that is able to demonstrate the efficacy of treatment using the gecko.
Gecko been reported in clinical practice (trials to living things) that showed a positive effect on malignant tumors. A research team led by Prof. Wang from Henan University of China had reported this.
The findings were published in World Journal of Gastroenterology. But there is no research on pharmacological studies (the study of interactions between drugs, systems and processes of life) from the gecko, so that its mechanism of action of anti-tumor sebgai still unclear.
As quoted from Medicalnewstoday on Monday (4/26/2010) reports the results of clinical practice geckos can not only strengthen the immune system of an organism but can also induce tumor cells opoptosis the tumor cells that can destroy itself. In clinical practice, the team of researchers used mice that female.
In addition geckos are also believed to decrease the activity of VEGF and bFGF protein. These proteins influence the development of cancer cells.
The impact of increasing the immune system that is detected by the thymus gland that can produce immune cells in the neck, spleen cells and phagocytes. As well known to a decrease in protein expression of VEGF and bFGF, and an increase of apoptotic cells that can kill tumor cells.
Currently the World Health Organization (WHO) are conducting research on the efficacy of the flesh and skin of geckos that are believed to cure AIDS, asthma and various other skin diseases.
This is to determine whether this treatment is really effective or not, and to see is there any possible side effects can be generated.

Gecko has been known since Decades ago as a traditional Chinese medicine and alsoas one of the diet.Along the development of information indicating the efficacy of this gecko, geckos are now including one animal that has a high selling price.

Upil Enhance Immune System?

Doctors lung specialist Prof Dr Friedrich Austrian Bischinger never advise people to eat upil (dirt nose) alone because it is claimed could enhance immunity.
Prof. Bischinger discovery in 2004 it had become controversial. Many lay people and paramedics who rejected the theory of Prof. Bischinger and said that theory does not make sense.
Upil The reason is because of the disgusting filth that was the dried mucus due to hazardous wastes in the body. If eating upil tantamount to eating all organisms or bacteria should be removed through the nose. But according to Prof. Bischinger nose with the fingers alone is something healthy, fun and more in line with the human body.
"Nose using its own fingers can reach places that would not be achieved if using a handkerchief. It also can keep the nose to keep them clean," said Prof. Bischinger, as quoted from DailyTimes, Tuesday (27/04/2010).
Upil itself formed from the dirt that comes into the nostril through the breathing process.Dust and dirt that enter the nose will be filtered by the filter or nose hairs. Dirt that is not filtered will be captured by the existing mucus dihidung. Eventually it will harden and mucus formed upil.
"Eating upil dry is a great way to strengthen the immune system. Medically it is sensible and reasonable thing to do. In the immune system, the nose is a filter that filters out a lot of bacteria into one and when this mixture arrives in the intestines will work like drugs , "said Prof. Bischinger.
"Modern medicine has always tried to do the same with a much more complicated methods, people who pick their noses and eat it naturally encourage their immune system for free," he added.
Nose picking is an activity that is positive because it helps clear the nose of dirt. This of course makes a person could breathe better because nothing is blocking the airway.
Prof. Bischinger show when you were little kids love their own nose to nose. But when this habit started growing up prevented by pressure from people who think it is disgusting and an act of anti-social.
These results are quite surprising, because so far people assume that upil is a dirt must be removed and not for consumption. But for Prof. Bischinger, upil can also act as a vitamin that can increase a person's immune system.
Dr. Agus Subagio, Sp ENT, ENT specialist who practices in RS Puri Indah Jakarta claims could not comment on whether the invention is proven healthy or not. But the acknowledged Prof. Dr. Agus that Bischinger was a very well respected in the medical world because of many useful inventions.
"Many theories sinus surgery comes from the discovery of Prof. Bischinger, but if the problem upil benefits I do not understand," said Dr. Agus when contacted detikHealth, Tuesday (27/04/2010).
But basically continued Dr. Agus, the body is created perfectly with sophisticated defense systems and layered.Starting from the outside to the inside of the body's defense systems exist respectively.

Weight Down with Red Chili

Besides being able to eliminate sleepiness, chili flavor that causes a burning sensation was also able to burn fat and lose weight. How can pepper to lose weight?
Chili naturally contains chemicals and compounds that can increase the fat burning process in the body. When biting chili, then the mouth as if it were on fire, an active ingredient called Capsaicin is the cause.
Capsaicin is a chemical derived from natural vegetable oils. This material is used by the chili for the defense system itself so as not to be eaten by predators such as animals.
As reported by the Dailymail, Thursday (29/04/2010), the researchers stated that the heat generated by the oxide layer of spicy foods can burn fat and increase metabolism.
Basically, when someone is eating a red chili, chili pepper body will react to it by provoking a reaction heat. When the body heat increases, the body's thermogenic process will apply.
Thermogenic process is simply the rate at which your body can burn calories and body fat. It is more often described as the body's metabolism.
Metabolism is more efficient and faster can also accelerate fat burning and weight loss process.
Research conducted on 34 men and women with low-calorie diet was given, which is equipped with the provision of non-spicy food and spicy from the chili and the placebo pills.
They found that the level of energy expended by the participants who were given higher Capsaicin is almost double than Triallists contained on placebo.
Other evidence is that it can increase metabolic rate by 50 percent during the three hours after eating foods containing Capsaicin. Effect of red peppers can also make people sweat after eating it.
In addition to destroying the fat, as reported from EzineArticles, Capsaicin in cayenne pepper can also destroy cancer cells. Specifically, in one clinical trial, nearly 80 percent of prostate cancer cells damaged by the effects of Capsaicin.
Other studies have also found that red pepper is an effective painkiller. It also can prevent and treat sinusitis.
To receive benefits, red peppers can be added to snacks or main meals. The use of red peppers can be mixed in any food, but should be on foods low in fat, so weight loss more effective.
However, in some people, chili is a taboo, as in ulcer patients or people who are sensitive to spicy chili. Now Capsaisin the chili has dimoderenisasi and packaged in capsules, called Capsiplex.
According to research at the University of Oklahoma, as reported from Dailymail, burning calories Capsaicin in the capsule is the same as doing 80 minutes of walking or jogging for 25 minutes, which burn 278 calories.
And now the use Capshaicin in the capsule is widely used by foreign artists such as Jennifer Lopez, Brad Pitt and Britney Spears.

5 Ways to Reduce Inflammation

Reduce inflammation in the body is very important because it is a condition that can lead to serious medical conditions like heart disease and autoimmune disorders. How can I reduce the inflammation?
Hands, feet and other body parts become red, swollen, hot and painful are the symptoms of inflammation. Inflammation is the ability of our immune system to respond to an irritant.
For example, if the knee injury while exercising, the body's immune system will remove the protein, called C-reactive protein, leading to the knee injury and resulting pain, swelling and inflammation.
Inflammation is actually a condition of the body to prevent further damage. However, research also suggests that chronic inflammation may be the root cause of several chronic diseases such as autoimmune disorders and coronary heart disease.
Therefore it is very important for reducing inflammation as soon as possible. As quoted from eHow and Buzzle, Friday (30/04/2010), the following 5 ways to reduce inflammation, namely:
1. Eating foods rich in antioxidantsAntioxidants in addition can improve the circulation and digestive, also naturally reduces inflammation in the body.
Many conditions or diseases such as arthritis, digestive disorders, cataracts, high blood pressure, cancer, hypertension, birth defects, and so forth, can be avoided or cured by eating foods rich in antioxidants 5-9 times a day.
Examples of foods rich in antioxidants are strawberries, blueberries, raspberries, blackberries, grapes, prunes, salmon, mackerel, broccoli, papaya, melon, beans, peppers, asparagus, sweet potatoes, carrots, pumpkin, apricots, tomatoes, olive oil , and chocolate.
2. Avoid processed foodsProcessed foods are foods that are packed in boxes, cans or fast food.
Processed foods contain saturated fats, trans fats, refined carbohydrates and preservatives which can increase inflammation throughout the body.
3. Drink plenty of water and avoid sugary drinksWater can keep you hydrated and helps digestion. In addition, green tea is also a good source of antioxidants, but avoid the use of sugar in the drink this tea.
4. Exercise regularlyExercising for 30-60 minutes 3 to 5 times a week will help you lose weight naturally, thus reducing the amount of pressure on your joints and ligaments. Less pressure means less inflammation in the body.
In addition, exercise such as brisk walking, jogging, cycling or swimming can make the body releases a compound called endorphins in the bloodstream, which will help relieve inflammation.
5. Reduce stressStress causes the release of several stress hormones in the body, causing inflammation.There are several ways to relieve stress and anxiety, such as aromatherapy, prayer, massage, and others, which can be used to soothe the soul.Reducing stress means to reduce inflammation. In addition, sleep also helps reduce inflammation. Make sure the body gets about 7-9 hours of sleep, so it can undo all the body's inflammatory response.

Feeling Disgusted That Make Good Health

See dung, carrion or spoiled food triggers disgust and want to vomit. Often cringe like that just good for health because it motivates behavior to avoid infection.
Disgusted is the behavior of the body that are reactive to prevent. Feelings of disgust for both the body because it can prevent the onset of more severe health problems, such as contracting germs.
"Disgusted is a form of precautionary measures to protect us from the signs of threat, such as disease," said Val Curtis, from the UK's London School of Hygiene and Tropical Medicine, as reported from Newscientist, Monday (05/03/2010).
When looking at the nasty things the body will feel disgusted as a nervous response from the brain that there is a potential threat of bacteria if not avoided.
"The feeling of disgust came before it comes in contact with the bacteria that prevent the body from infection, and the body will usually respond by vomiting or nausea," said Val Curtis as reported from Medicalhypotheses.
When feelings of disgust appeared, the hormone most involved according to researchers is serotonin (5-hydroxytryptamine, 5-HT) that associates the feeling of disgust for the immune system. These hormones also cause a person who feels disgusted to be sick.
As reported by the wellbeingandhealth.net, the following four reasons why disgust is good, namely:
1. Disgusted warned that we ingest something that is incompatible with our bodies
By the time we swallow something that is incompatible with our body, usually the body will react nausea. For example, when we do not like a disgusting food, although with eyes closed, then the body will still react nausea.
2. Contempt reminiscent of something dangerous
Something dangerous and carry diseases can also cause a sense of disgust, such as blood, feces or vomit. "Disgusted is an evolutionary response to dangerous goods," said Lance Workman, a psychologist at Cardiff University.
3. Teaches contempt for the wise to the body
This is often a physical reaction that reminds us what is happening with the environment. Usually as a reflection that we must be aware of the reasons of disgust and ultimately avoid those things. That's what makes us wiser on the body.
4. Disgust is a powerful motivator for positive change
When we find something disgusting and nauseating, our reaction will usually perform a simple act of throwing up, then get rid of these disgusting things. Usually disgust will motivate us to make a change that is quite clear.We usually know what we do not want to do again in order not to have too much difficulty. Disgust is a powerful motivator for positive change.